Dry brushing is known to stimulate the lymphatic system and is a must in your daily routine! Dry brushing can promote detoxification and is an important part of maintaining your health and vitality!
Use before any Birdbath bath/shower treatment to enhance benefits
Slough away dry, dead skin
Stimulate healthy lymphatic drainage
How to use your dry brush:
Start with your feet and work in a circular upward brushing motion
Next, move on to your thighs and calves spending more time on the backs of your upper thighs while applying slightly more pressure on this area and the buttocks
Move to your from the hands and working up to the shoulders
Finish with your lower back, abdomen, chest and upper chest (always away from the heart)
Lastly, enjoy your beautiful and polished glowing skin
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